Protein Shake

This protein shake is ideal after a workout to spice things up a little!

You can use either of our flavoured Tuk Tuk Chai: Spicy Masala, Original or Aromatic Cardamom.

Ingredients

• 1 scoop of unflavoured/ vanilla protein powder
• 150 ml Tuk Tuk Chai
• 1 handful of ice

Method

• In a blender, add icy Tuk Tuk Chai
• Add one scoop of unflavoured or vanilla protein powder
• Blend together with crushed ice
• Finish off with a dusting of cinnamon or nutmeg
• Enjoy!